(2015)? We do not yet know, although music therapy is commonly used to rehabilitate people with emotional disorders, such as depression and low self-esteem. But new research shows that for people with depression, it can do the opposite – triggering a cycle of negative thoughts. I think people generally fall into one of two categories, when it comes to listening to music: 1. They analysed the participants’ descriptions and looked for recurring themes in why they chose to play sad music. Plenty of people listen to sad music to make themselves feel better. WHY DO DEPRESSED PEOPLE PREFER SAD MUSIC? Elevating one’s mood takes energy. We do not yet know, although music therapy is commonly used to rehabilitate people with emotional disorders, such as depression and low self-esteem.

people with depression had a far greater preference than controls for sad, low-energy music (but not fear-inducing music). In this study, we replicated Millgram et al.’s (2015) finding that depressed people are more likely to select sad music excerpts relative to a healthy control group. Understanding the emotional transformations induced by sad music could certainly help us to understand how musical interventions could be used for those suffering from emotional disorders.
The researchers found again that people with depression had a far greater preference than controls for sad, low-energy music (but not fear-inducing music). Millgram, Joormann, Huppert, and Tamir (2015) observed such preferences and interpreted them as reflecting a maladaptive emotion regulatory goal to upregulate sad feelings. Sunkyung Yoon, Edelyn Verona, Robert Schloauch, Sandra Schneider, and Jonathan

Many are able to keep up a facade of good mental health to protect themselves, but they aren’t suffering any less simply because they can do this. Millgram, Joormann, Huppert, and Tamir (2015) observed such preferences and interpreted them as reflecting a maladaptive emotion regulatory goal to upregulate sad feelings. People who want the music they are listening to, to match their current mood. ... 2015). Request PDF | Why Do Depressed People Prefer Sad Music? Why do depressed people prefer sad music? A recent study published in Emotion sought to build upon an earlier 2015 study that found depressed people enjoyed listening to sad music over happy tunes. So why would risk losing our good mood, or perseverate a sad one, by listening to sad music at all? My impression is also, probably along with the opinion @Hope4 uttered, that the authors of the first study don´t really know what they are saying. They also heard all the samples again at the end and stated what effect they had on their emotions. All people are, of course, different from each other, and the symptoms and coping abilities of people with depression also differ. People who want the music they are listening to, to match their current mood. Why Do Depressed People Prefer Sad Music? Sad music can be very powerfull (as slow music can be).

I think people generally fall into one of two categories, when it comes to listening to music: 1. View COgnition presentation.pptx from PSY 3377 at University of Ottawa. Do depressed people strongly prefer sad music stimuli as observed in Millgram et al. Similarly, those who are unable to keep up such a facade are not “weaker” than those who can. These depression-related habits can be small indicators you’re beginning to feel depressed again.

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