As always, just make sure you balance the stir fry with your other meals. Keto Steak Saute. Using only a handful of ingredients, this meal is ready in around 30 minutes and is made in one pan – perfect for lazy weeknights. Every time I make beef and broccoli stir fry, I’m always pleasantly surprised by how well it pairs with fried cauliflower rice. Low Carb Beef And Broccoli Stir Fry (Keto) Published Dec 7, 2017 By Julia 59 Comments This post may contain affiliate links.
SERVING BEEF AND BROCCOLI STIR FRY. Serve with some fried cauliflower rice to make it more filling and to have something to soak up the sauce. As you may tell from other recipes on this blog – I like to keep things really simple.
Serve with some fried cauliflower rice to make it more filling and to have something to soak up the sauce. Add this to your dinner rotation along with other beef mains.
Low Carb Stir Fry Recipe. Follow my tutorial for cauliflower rice here. It looks similar to rice and plays the same role — something plain in flavor to offset the stronger sauce as well as a … Steak stir fry is just as easy as take-out, but it’s so much healthier.
This keto beef and broccoli stir fry recipe is perfect served over steamed or fried cauliflower rice. This Keto Beef & Broccoli Stir Fry is a quick and easy Asian inspired meal that your family will love! This tasty Keto Steak stir Fry comes in at 15 grams net carbs so is on the higher side, mostly because of the eggplant.
When I was a kid my parents used to make stir fry using a bag of frozen vegetables and some chicken breast.
Keto Quick Asparagus Sauté . Net carbs: 6 g per serving. It is not only gorgeous but it tastes like the real deal…like you got it at a Chinese restaurant. This recipe ditches the carbs and is made with sirloin steak, ginger, sesame oil, aminos, and paired with fried cauliflower rice. Low carb, keto friendly, and bursting with Asian flavors. I cannot tell you how excited I am about how this recipe turned out! Low carb, keto friendly, and bursting with Asian flavors.
It’s more than adequate as a white rice replacement.
Chinese style beef and broccoli stir fry is a simple take-out dish that you can make at home and make it low carb. I like to eat my higher carb dinners on days where I have been fasting and naturally fall into a One Meal a Day fast.
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And, not one of those buffet style places either.
And you don’t have to stick with Asian dishes…add a Tablespoon of your Keto stir-fry sauce to other dishes as well like this 3-ingredient Keto steak saute. Low Carb Beef And Broccoli Stir Fry (Keto) 4.9 from 21 votes. This recipe is inspired by Natasha’s Kitchen but made with keto-friendly ingredients.. How To Make Beef & Broccoli Stir Fry Keto Friendly
And let’s not forget about the veggies!
Keto Steak Saute. Using only a handful of ingredients, this meal is ready in around 30 minutes and is made in one pan – perfect for lazy weeknights. Net carbs: 6 g per serving.
This will depend on the size of your eggplant, but it does contain a LOT of fibre which does a world of good. Low Carb Stir Fry Recipe with Beef & Vegetables – Easy Healthy Keto Stir Fry Recipes – Low Carb Budget Meals.
Keto Low Carb Chinese Beef and Broccoli Stir Fry (Paleo + Dairy-Free) is a quick and easy, healthy recipe that will illustrate how to make low carb Chinese food, beef and broccoli, and steak stir fry sauce. Keto Quick Asparagus Sauté . And you don’t have to stick with Asian dishes…add a Tablespoon of your Keto stir-fry sauce to other dishes as well like this 3-ingredient Keto steak saute. This recipe follows that ethos perfectly. Summary: A low carb and keto friendly version of my popular beef and broccoli stir fry that's healthy yet doesn't sacrifice on flavor.
And let’s not forget about the veggies! The fewer ingredients the better.
Easy Keto Beef Stir Fry (5 Net Carbs per Serving) Hey There! Chinese style beef and broccoli stir fry is a simple take-out dish that you can make at home and make it low carb. Made with low carb veggies and a delicious stir fry sauce, I’m betting you won’t miss the take-out version! 5.