how does social media positively affect mental health

how does social media positively affect mental health

Passionate about a certain topic? The purpose of this study was to shed light and better understand how frequent social media usage can affect mental health. Dr. Linda offers advice to help parents encourage children to understand the risks and deal with them.

The verdict is still out on whether social media is damaging to the mental health of teens. Here are three easy ways to use social media constructively: Connect with loved ones. Most of the research we found on the impact of social media on mental health indicated that social media generally affects people differently. The positive aspects of social media. Particularly, this study focused on the frequent usage of social media and its relevance to depression. Use platforms such as Facebook and Instagram to arrange ways to meet like-minded … Quicker Access to Knowledge Social media provides faster access to information and details that may take you weeks or months to research and discover by yourself.

Social media isn't all bad However, according to the Pew study , 31% of teens say that social media use has a "mostly positive" impact on their lives, while only 24% say "mostly negative."

For example, a study by the Royal Society of Public Health and the Young Health Movement explored how social media platforms affect mental health and wellbeing when looking at things like quality and amount of sleep, feelings of loneliness, bullying, fear of missing out (FOMO), anxiety, and depression. Social media use can be positive for mental health and well-being January 6, 2020— Mesfin Awoke Bekalu , research scientist in the Lee Kum Sheung Center for Health and Happiness at Harvard T.H. More research is needed on the positive and negative influences of social media on young people’s mental health. Social media can be a positive tool to help children develop and grow but it can also affect young peoples’ emotional and mental health. "What's more is, from a mental health perspective, social media has introduced new risks: teens can now harm or be harmed by others online." Chan School of Public Health, discusses a new study he co-authored on associations between social media use and mental health and well-being. Unfortunately, it has become fashionable to blame social media for everything that ails society. This is in part due to the lack of research. Pro: Raises awareness One of the most powerful benefits of social media is the ability for a person or organisation to raise awareness of an important issue to a mass audience quickly.

Before you decide to pull the plug, read on to discover how social media influences the life of people- in a good way! There is also limited research on effective interventions to address online risk, for example interventions to prevent or reduce cyber-bullying among young people. If used right, media can surely alter lives for good. Users ranging from Generation Z to senior citizens should be conscious of their usage habits one way or another.

There is, as yet, no scientific consensus on the impact of screen-based lifestyles on the mental health of young people.


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