The biggest secret to making this milkshake without milk or ice cream is to use frozen bananas instead. The only source of sugar here is fruit – fruit in its entirety (skin, fiber, juice and all). Freezing fruits like banana before making the milkshake will result in a creamier milkshake.

The result is a beverage that is not only dairy-free but also nut-free, gluten-free, carrageenan-free, vegan and non-GMO with no added sugar (only four grams of sugar per serving, to be precise). Ingredients: 2 ripe Bananas 6 scoops Vanilla Ice Cream 3/4 cup Milk 1 teaspoon Vanilla Extract Whipped Cream (optional) Dried Banana Chips (optional) Did you know you can make a healthy, sugar-free ice cream that tastes amazing with just frozen bananas?.

So avoid unripe or green bananas. Healthy Chocolate Banana Shake, serves one. I love this milkshake because it is super simple to make, it has no sugar, it has good fats (whole milk), it’s great on hot days, it’s good for kids, and it’s so frickin’ yummy. 1 banana, frozen* 500 ml (2 cups) cold milk (dairy or unsweetened non-dairy) 1 teaspoon ground cinnamon small handful of ice cubes, optional (for extra cold milkshakes) an optional scoop of sugar free ice cream** This banana chocolate milkshake recipe makes the perfect quick and easy low-carb dessert or breakfast treat. And now you can with this amazing vanilla milkshake.

Check the nutrition facts when buying milk shakes at restaurants. 1 frozen, ripe banana 1 1/2 tablespoons unsweetened cacao powder 1 tablespoon almond butter (crunchy or smooth, with no added sugar) 1/3 cup unsweetened vanilla almond milk The sweetness in this shake is coming from the banana, so the riper your banana is, the sweeter your shake will be. The following nine recipes are made with no added sugar and no protein powder, and all of them contain a serving or two of fruit, a bit of healthy … The larger variety are more suitable & yield really thick & luscious banana shake. The milkshake is naturally sweet, but if you feel like you want it sweeter for some reason do NOT, I repeat do not , put fake sugar … Please forgive the infomercial type introduction. They tend to be higher in calories than the homemade version because of higher fat and sugar ingredients.
Ripe bananas are best suited for milkshake.

I love this milkshake because it is super simple to make, it has no sugar, it has good fats (whole milk), it’s great on hot days, it’s good for kids, and it’s so frickin’ yummy. After months and months of concocting, testing, failing, and re-concocting, I have determined it is in fact possible to make tolerable and dare I say craveable desserts without a drop of refined sugar, fruit concentrates, juices, honey, or maple syrup. The World’s Healthiest Vanilla Milkshake (Vegan, Low Carb, Gluten Free, Grain Free, Sugar Free, Low Calorie) Ever wanted to slurp down a huge milkshake only to not have it go straight to your hips? This rich and creamy chocolate-banana-goodness will satisfy all your sweet cravings without all the carbs and is suitable for a low-carb, Atkins, keto, or Banting diet. This banana chocolate milkshake recipe makes the perfect quick and easy low-carb dessert or breakfast treat.
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